Shannon McDonald rmt

Massage therapy while pregnant can ease the aches and pains. While your body is going through many exciting changes lower back pain, shoulder tension, headaches and swollen joints etc...may become your reality. Getting regular massages throughout your pregnancy can help alleviate these issues and reduce your stress level, which is always a concern! Research has proven that massage therapy during pregnancy can lower anxiety and stress hormone levels, fewer labour complications and symptoms of hypertension were reduced.